[iron plate Zi like that hotpot] – of cookbook of _ practice _

Article introduction

Hotpot and beef are minority area the products of a kind of meat that people likes to eat, because the prandial fiber in hotpot and beef is richer, so full abdomen feels can a few stronger. But hotpot is put in a very old corrupt practice, the ovine fishy smell that is hotpot then compares dense, the spice that should add a few flavour to be weighed quite when handling hotpot will go raw meat or fish. A dish calls iron plate Zi like that hotpot, what can its practice be?

Iron plate Zi like that hotpot

Iron plate Zi like that hotpot the hotpot in this dish is to point to the flesh that reachs from ovine body, Fall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Call Li flesh, Di flesh, Jie flesh in ancient times, for the whole world general flesh is tasted one of. Hotpot flesh is qualitative as similar as beef, but fleshy flavour is thicker. Hotpot relatively porky flesh wants character delicate1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
, relatively the content of adipose, cholesterol of pork and beef is little. Li Shizhen is in ” detailed outline of a book on Chinese medicine ” in say: “Hotpot can be warm in filling empty, the beneficial in filling is angry, appetizing fitness, beneficial kidney is angry, raise bravery bright eye, the Lao Han that treat theory is cold, exhaustion or lesion of the five internal organs 7 injuries ” .

Iron plate Zi like that the practice of hotpot: Dish fastens classification: Effect of dish of the daily life of a family classifies: Spring cookbook of preserve one’s health

Plan time: 5-10 minute

Taste: Scamper burns ingredient technology: Fry advocate makings: Ovine tenderloin complementary makings: Leaven dough condiment of a small onion: Zi like that chili face salt

Edible oily caraway

Iron plate Zi like that hotpot is detailed the measure that make

1 hotpot section, can a little a bit thicker, salt of concentrate on work at selected units bloats a bottom flavourLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum

What 2 ranges that had delivered do growing square is thick piece, touch bit of oil, cut small with the knife, spin next put the bomb in oil, oil is lukewarm should be in 67 into heat, exterior blast is golden went, fasten scamper brown, our blast is over to be returned greatly so that cut a few knives again fry is small, scamper is over air, change a knife to cut small strip next.

3 cut smallShanghai night net

A falls in love with the sea to be the same as a city
Deep-fried twisted dough sticks, at that time scamper is overShanghai noble baby communicates an area

Forum of Shanghai noble baby
The oil of deep-fried twisted dough sticks is cool also about the same, firing heat arrives 5 into the hotpot below heat slippery ripe fish out comes reserve

Iron plate Zi like that hotpot

The 4 deep-fried twisted dough sticks that take oil to the 78 blast that become heat to had been cut again arrive crisp, scoop upForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai

5 iron plate burn hot surface to pour some of oil on fire moist, put the onion link that has cut next, aroma comes out.

6 sit boiler, the oil of normal fried dish is measured, a bit lukewarm can issue Zi like that bead and chili face, small fire fries an aroma to come.

Iron plate Zi like that hotpot

7 put hotpot and conflagration of scamper deep-fried twisted dough sticks to be fried quickly a few times, spill salt next, fry again quickly a few times give boiler equably, fall into iron plate, some of caraway is scattered above, some of caraway season is put when perhaps giving boiler finally.

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